Course Description

When working with children we have the opportunity to share holistic practices that can assist children to develop self-awareness, build self-esteem and efficacy, learn to manage stress and enhance self-regulation. All these things highlight why self-sustainability practices are so important. 

This short course will support self-sustainability practices when working with children.

Gowrie Training & Consultancy

Course curriculum

  • 1

    Wellbeing and self-sustainability practices with children

    • Acknowledgement

      FREE PREVIEW

    • Overview

      FREE PREVIEW

    • What is self-sustainability?

    • Setting the scene and intentional spaces

    • Self-sustainability practices - yoga and mindfulness

    • Self-sustainability practices - meditation and gratitude

    • The role of the adult

    • Congratulations